How to Avoid Dangerous Toxic Estrogen Dominance

Estrogen dominance is a very dangerous issue that has not gotten enough attention.

Maybe the reason is because experts know where this excess estrogen is coming from and if enough people understand what is causing estrogen dominance then corporations and businesses will be forced to execute the solution which could be costly.

Why is Estrogen Dominance so Dangerous? Take a look at the laundry list of side effects.

  • Headaches
  • Irritability
  • Breast Tenderness
  • Bloating
  • Unexplained weight gain
  • Menstrual Cramps
  • High Blood Pressure
  • Water Retention
  • Fibroids
  • Endometriosis
  • Breast Tumors
  • Polycystic Ovarian Syndrome
  • Early Puberty
  • Cancer Growth
  • Anxiety
  • Insomnia
  • Depression

There are some very simple things you can do to avoid excess estrogen.

  • Avoid all artificial sweeteners
  • Just say NO THANK YOU to receipts
  • Eat 1 lb or more of vegetables per day, think big salads, and fruit and veggie smoothies.
  • 1, 2, 5, to stay alive (recycle numbers on plastic that is least likely to contain hormone disrupters)

Dr. Sara Gottfried a Harvard trained medical doctor and author of the bestselling book The Hormone Cure does a great job explaining this major health issue and how you can avoid it.