When I found out that Pomegrante juice has the ability to induce cancer cells to self-destruct I decided it was time to make it part of my daily regimen. After all, prevention is the absolute most cost effective way to go.
Turns out Pomegrante juice is also an ageless beauty’s best friend.
If you have been following me for even a short amount of time you know that inflammation is the #1 cause of aging. I am all about finding ways to reduce inflammation which in turn reduces aging
from the inside out.
Here is what Dr. Leo Galland has to say about Pomegranate Juice and inflammation.
Whenever it’s been studied, unsweetened pomegranate juice has been more effective than any single component. Not only does pomegranate juice contain potent phenolic antioxidants, like other brightly colored fruits, but pomegranate juice contains unique complex sugars that are anti-inflammatory on their own.
Pomegranite juice also has heart health benefits. Great news for ageless beauty wannabes. According to the CDC heart disease is the #1 killer of women.
Consuming 8 ounces of pomegranate juice per day for 3 months or more can help:
- Reduce dangerous LDL cholesterol in blood
Improve blood flow to the heart in patients with coronary artery disease
Reduce thickening of the arteries that supply blood to the brain
Lower the level of systolic blood pressure.
You can buy pomegranate juice at most any grocery store, but I prefer to buy
Not only is it organic, but it is raw, meaning it has not been pasteurized, which cooks a lot of the nutrition out. Navitas Organic Freeze Dried Pomegranate Powder maintains the highest amount of nutrition possible.
I like to ad 1 Tablespoon of Pomegranate Powder to my shakes . See Ultimate Beauty Boosting Smoothie.
You can sprinkle on your oatmeal or even on ice-cream.
Pomegranate Powder is a powerful ageless beauty product that provides an easy shortcut to reduce the #1 cause of aging, inflammation.
To read more about the benefits of Pomegrante read Dr. Leo Galland’s article.
Leo Galland, MD is a board-certified internist, author and internationally recognized leader in integrated medicine. Dr. Galland is the founder of Pill Advised, a web application for learning about medications, supplements and food.