This ageless beauty trick has been around forever.
Both start their day with this beauty secret.
You can do this simple trick too… it’s easy, it’s cheap, and it’s painless. I am sure you already know about it.
Lemon Juice in Warm Water First Thing in the Morning
What can this simple daily beauty trick do for you?
- Detox your Body
- Improve Digestion
- Boost Immune System
- Boost Metabolism
- Boost Energy
- Help you Lose Fat
How does something so simple do so much for an Ageless Beauty?
Lemon juice stimulates bile production which aids in detoxing toxins out of the body through the liver. (Coffee enemas do the same thing, but I’ll take lemon juice in warm water any day over that!)
Just think of all the toxins you come in contact on a daily basis, from pesticides and preservatives in food, fluoride and chlorine in the water you shower in, to products you put on your face, body and hair , that is unless you are using skin care products from The Ageless Beauty Store.
Lemon juice helps your body improve digestion and can even be an aid for heartburn.
It has been known for centuries that lemons contain powerful antibacterial, antiviral, and immune boosting components.
Lemons are one of the most alkalizing foods you can eat.
The minerals in lemons are what help to alkalize the blood. Most people are too acidic from eating sugar and grains. Keep in mind that disease can not live in an alkalized system. This is reason enough to drink your lemon juice in warm water every single day.
The alkalizing effect also helps draw uric acid from the joints which reduces pain and inflammation.
Warm lemon water can even help keep you “regular” if you know what I mean.
The scent of lemon juice has been shown to improve moods and energy levels and even reduce anxiety.
Of course, when the body is detoxed of toxins the energy levels naturally rise and the metabolism is boosted, helping you lose the fat. When you lose the fat, you also improve your hormone levels.
Why wait? Start this easy beauty trick today.
First thing upon waking:
Heat pure, clean water, preferably spring water, or even better Alkaline Water, in your tea pot. It does not have to be hot, just warm. (Never microwave, this destroys important elements of the water and lemon juice and negates the benefits.)
Pour water into a cup and hand squeeze the juice of a fresh organic lemon.
Do NOT use bottled or canned lemon juice, it must be fresh.
Drink immediately and wait 10 minutes before eating any food.
Tip: Lemon rind is so nutritious. I like to grate the lemon rind first and save to put in smoothies. For more, please read The Anti Aging Properties of Lemon Peel.
There you have it, one of the easiest and most beneficial Ageless Beauty tricks on the planet.