Most every ageless beauty wannabe has delved into dieting at one point or another.
In fact it seems like dieting continues to be a national past time in this country, mainly because so many diets are ridiculous, over the top impossible, and do not create long term good eating habits.
Ruth Crilly a top european model, who was discovered while in law school, has her own very successful blog A Model Recommends.
I love that Ruth is smart, down to earth, and having modeled for 12 years so far, really takes good care of herself without being a fanatic. In this video she shares her diet tips, which are not really diet tips, but lifestyle tips.
I love her tips, and think you will too.