Secret to Staying Slim

Could staying slim be as simple as a change of thoughts?   I can tell you that super model Giselle Bundchen uses this principle. Read on and see what you t...

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15 Minute Anti Aging Workout

We have been conditioned to believe that long intense workouts, and going for the “burn” are the best way to slim down and stay in shape.     Turn...

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How to Reduce Cellulite

That nasty bubble wrap look can strike the young, the old, the fat or the skinny. Don’t you wish you could stomp on it and watch it deflate? I certainly...

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