14 Ways to Spice Up Your Meals

  By Dr. Deanna Minich My kitchen spice rack is like my own little pharmacy, and I try to incorporate its contents into each and every meal, from stir-frie...

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Delicious Easy Beauty Detox

Mercury, lead and aluminum, toxic metals that we are being bombarded with on a daily basis. Found in the foods we eat, deodorants and anti-perspirants, dental f...

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Ageless Beauty Flu Shot

Cold and flu season is here. Although I never “buy” into the huge marketing ploy to run out and get a flu shot. Never have had one and never will. The added...

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Root for Aging Less

Want to slow down the aging process? Then you will want to get your hands on the root that reduces inflammation and...

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My Flax Filled Breakfast

If you read my blog Prevent Breast Cancer and Age Less, Sign me Up! You will remember that one of Dr. Christine Horner’s top 2 tips for preventing breast canc...

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